Meal Planning 12.3.18

It’s December!! I’m so excited because it’s my favorite time of the year. Our house is decorated and I’m trying to get into the holiday spirit. I’m hosting our team Christmas party at my house on Friday and I’m making some tasty appetizers to share. While my curry is currently simmering, I’ll fill you in…

Meal Planning 11.25.18

To say I stuffed myself to the brim on Thanksgiving and the day after would be an understatement, yet I still want another piece of pie since I was too full to have it last night! That means it’s time to get back in a healthy eating routine before Christmas parties and goodies arrive! Yesterday…

Meal Planning 11.4.18

This cauliflower curry was DELICIOUS and made by one of the moms in my class! She’s so sweet and has made me food several times and every time I’m so thankful. I cook so much that it’s a luxury to have someone cook for me! It’s always veganized and so tasty and I eat it…

Meal Planning 10.22.18

After a long weekend of fun at my cousin’s wedding, I need to detox. We had so much fun that included celebrating them while eating and drinking. I’m thankful there were vegan options for me to have all weekend long so it made it easier. At the bridesmaid luncheon I had a vegetable panini and…

Meal Planning 10.8.18

I almost forgot to post what I’m making this week! Whoops! I made these tacos with leftovers from last week’s potato nachos. They were scrumptious! I wanted to try a few new things this week so lately I’ve been using other people’s pictures on Instagram as inspiration. Here’s what else I’m making this week! Tofu…

Meal Planning 9.16.18

Yesterday a parent in my class surprised me with a whole vegan Indian meal. Parents, this is the way to your child’s teacher’s heart. We like food. It was such a thoughtful surprise and it was delicious! She made me Chana masala, clove rice, fry bread, and even had a container for toppings. What a…

Meal Planning 9.1.18 & Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal Serves 2 1 cup quick cook oats 1 cup almond milk, 3/4 cup water 1 ripe mashed banana 1 tsp cinnamon Splash of vanilla 1/4 tsp nutmeg 1/4 honeycrisp apple, diced 2 tsp brown sugar for topping Rest of the apple diced for topping – combine oats, almond milk, water, banana, spices,…

Apple Spice Pancakes and Meal Plans 8.19.18

I woke up this morning wanting to make something extra yummy for breakfast. I’ve been having a bowl of watermelon for breakfast lately, so a stack of fluffy pancakes sounded like a treat! I’m still working on my vegan baked goods (my banana bread from yesterday was a total FAIL) so I thought pancakes are…

Meal Planning 8.12.18

I’m taking the time while my family naps to write about this week’s upcoming menu. My sister had a baby on Monday, so we’re visiting them this weekend in Philly! It’s been so much fun playing with our 2 year old nephew and holding our newborn niece, but everyone needed a nap. I decided to…

Meal Planning 7.23.18

After a glorious two weeks of endless white carbs (bread, pasta, bruschetta, pizza, bread, pasta, repeat) I’m ready to get back on my high carb low fat lifestyle. I know I usually eat a lot of carbs, 80% of my daily intake in fact, but complex carbs affect me so differently. After a few days…

Meal Planning 6.24.18

Above: Honeycrisp apple with PB2 and Everything but the Bagel seasoning These weeks of summer are flying by! I should have known, they always do, yet I’m always surprised how fast they go. It’s another week to meal plan so I made my list and went to Trader Joe’s yesterday for my weekly haul. It’s…

Meal Planning 6.20.18

Since the week has already started, I’m behind on updating you on what I’m making for dinners this week. Sorry for the delay! So far I’ve made some simple meals I can update you on and I’ll fill in the rest on what I plan to make. Monday I had a friend over for dinner…

My Vegan Fridge

Since I had leftover falafel last night, I thought I would write a post giving you some insider views of what I usually have in our house food-wise. This was taken right when I got back from Trader Joe’s so it was stocked for the week and I had enough for 6 meals. This is…

Meal Planning 6.10.18

I made this Sesame Tofu and Broccoli the other night and didn’t include the sesame oil, and I didn’t coat the tofu because I baked it instead of frying it until crunchy. It was okay, but wasn’t fantastic. I’m not sure if it was just from the missing oil, but it tasted too tangy like…

Meal Planning 4.26.18

I made this roasted eggplant and hummus pita one day for lunch this week and used up some leftovers I had from the lasagna. I toasted the roasted eggplant in the toaster oven topped with some low sodium soy and nutritional yeast so it formed a glaze on the eggplant and then added hummus, cucumber,…

Meal Planning 4.16.18

Well it’s already been a week back in normal life mode and it’s sped by. I didn’t share what I made last week getting back in routine because I was sharing about Atlantis but I made lentils and rice, chickpea balls with pasta and roasted kale, portobello burgers, easy faux-cheezy broccoli potato soup, Chinese chickpea…

Meal Planning 3.19.18

This was my weekly grocery haul that I got this morning from Trader Joe’s. Guess how much?? (answer at the bottom) If you don’t go to Trader Joe’s, you’re probably spending too much! Their produce is fresh and they mostly have organic of everything and it’s so much cheaper than the big chains in our…

Meal Planning 2.24.18

After eating out a lot more than normal and I’m sure eating way too much oil, I wanted to get back to eating HCLF no oil this week so I planned some basics that would fit the bill. I was doing well with weight loss on this lifestyle so it’s best to just jump back…

Meal Planning 2.3.18

This is my view this morning while meal planning for the week. Read more of The Starch Solution, Louis on my lap watching Animal Planet, and a fire in the fire place because it’s COLD! As Josh said last night “it’s been a good week” for dinners in our house, so now I feel the…

Meal Planning HCLF 1.29.18

So far, the HCLF lifestyle has been a success! I’m down two pounds since I started about a week and a half ago so I’m going to continue eating this way. It doesn’t feel like a diet because apparently this is the way your body wants to eat. You eat whole, plant based food without…