Oil Free Eggplant Parmesan (vegan)

I love how versatile eggplant is and it’s such a great main for any meal. One of my favorite ways to make it is Eggplant Parmesan for an Italian flair and it’s so good. This is a quick and easy recipe to make and it doesn’t require layering or baking a 9×13. I like how…

Vegan Mac n Cheeze

This was a tasty version of vegan mac n cheeze that’s plant based and didn’t include any vegan cheese. I try not to use a lot of vegan meat and cheese replacements because they’re not very healthy. They’re better for you than actual meat and cheese, but they’re still full of oil and things I…

Smoky Minestrone

What makes you crave soup more than 95* weather…right? I’m not sure why I keep feeling the need to make soup when it’s the hottest time of the year, but when I’m meal planning in my air conditioned house it still sounds good. Plus I eat it in the air conditioning too, so doesn’t really…

Meal Planning 2.24.18

After eating out a lot more than normal and I’m sure eating way too much oil, I wanted to get back to eating HCLF no oil this week so I planned some basics that would fit the bill. I was doing well with weight loss on this lifestyle so it’s best to just jump back…