Meal Planning 6.10.18

I made this Sesame Tofu and Broccoli the other night and didn’t include the sesame oil, and I didn’t coat the tofu because I baked it instead of frying it until crunchy. It was okay, but wasn’t fantastic. I’m not sure if it was just from the missing oil, but it tasted too tangy like…

BBQ Vegetable Pita Pizza

Mozzarella or potato shreds? Well it looks like cheese shreds, but it’s potato which mimics the same look and texture to top the pizza. These personal BBQ pizzas were scrumptious! I roasted onions, cauliflower, zucchini, and mushrooms and used them to top a whole wheat pizza with sweet and spicy BBQ sauce. I added a…

Roasted Chickpea, Mushroom, and Kale Rice Bowl

Sometimes simplicity is key and when you have a few ingredients on hand you can easily make something filling, delicious, and healthy. I found a recipe for this on Pinterest and changed it up a bit for what I thought made it easier and it was! Instead of roasting just the chickpeas and sautéing the…

Summer Meal Planning 6.4.18

^ lobby of the Wynn, Las Vegas We’re back from Vegas and after a lot of oily and more processed food than I’m used to, I’m ready to get back into my eating routine. Only a little more than month until Italy! It’s amazing how your body craves the food that you put into it…

Baked Penne Mushroom Florentine

Another night, another McDougall recipe this week. His is Baked Penne Florentine, but I added the baby bellas to make it a little more substantial and add some more flavors to this dish and it turned out to be good! It uses cashews as the base of the creamy sauce so it adds protein with…

Easy Falafel Wraps

Today was the last day of school with kids and I feel like I’ve been exhausted for weeks now! There’s been so much going on, and on top of it I’m moving classrooms so I’ve been packing and moving it all down the hall. Luckily my kids helped me move almost everything so they’ve been…

Oil Free Lentil Sloppy Joe’s

I’ve made lentil sloppy joe’s in the past several times, but this time I tried the Dr. McDougall recipe who is the founder of Starch Solution. His recipes are oil free, low fat, and are mostly starch based meals. This recipe used more whole food, as where the others had ketchup or BBQ sauce added….

Meal Planning 5.20.18

Above: quick lunch of leftovers today! I diced some leftover potatoes with onion powder, chili powder, garlic powder, and pepper then baked on 425* for 30-35 minutes then put them on a bed of spring mix, carrots, tomatoes, and avocado. I used a little bbq sauce and green goddess dressing as dressing for it. Today…

Marinated Portobello & Broccoli Over Rice

Cooking vegan dinners can be so simple, and only a few ingredients are needed to have a well-rounded nutritious meal. A lot of people ask me “So what do you eat?” and there’s so much I do it that it takes a while to answer that question. I focus on all I can eat that…

Creamy Avocado & Asparagus Potato Salad

It’s the week of potato salad! I made a more traditional mustardy potato salad for Mother’s Day, but I saw this recipe in the Oh She Glows cookbook and it looked like it would be worth having potato salad twice this week for dinner. I was correct! It was a really filling yet light dinner…

Balsamic Roasted Veggie Pasta

Well you would think this would be a super easy throw together meal that would be really hard to mess up, right? Apparently I found a way to do that! I think this could have definitely been great with whole wheat pasta instead of using the brown rice and quinoa pasta that I used. When…

Vegan Singapore Noodles

I’ve ordered Singapore noodles a couple of times from Asian restaurants and have mixed feelings. I usually like thicker rice noodles and sometimes their amount of curry is off. It’s good if you can’t decide between curry or noodles, but it’s the canned yellow curry powder taste. I found a recipe on Pinterest for vegan…

Meal Planning 5.6.18

As school is coming to an end and summer is approaching, I’m exhausted! It’s also Teacher Appreciation week so I’ll go easy on myself and make some easy meals that don’t have tons of ingredients or lots of prep. The weather has warmed up by about 20 degrees in two weeks so the time for…

Saucy Asian Eggplant, Mushroom, and Bok Choy

While we were at Atlantis we had a really yummy Chinese garlic eggplant dish one night so I wanted to make something similar at home. I was going to make this with broccoli, but decided to switch it up and use baby bok choy. I’m always up for a stir fry and I can’t believe…

Tofu and Veggie Scramble and Breakfast Potatoes

“Is that scrambled eggs?!” you ask. No! Can you believe that it’s crumbed tofu and it mimics the texture of scrambled eggs? It’s true, try and see! This is a meal that I usually don’t think to make on weekends when I actually have time, so it’s a great breakfast for dinner meal. Who doesn’t…

Empty the Fridge Buddha Bowl

After a week of cooking, there’s odds and ends of extra produce and I just want to make something to use everything up and not waste it. “Waste not, want not” as Granny used to say! This buddha bowl is the perfect way to use all of the food in your fridge and turn it…

Family Fun Sushi Night

I’m lucky enough to have a cousin bestie and we’ve been talking about getting together for sushi night since I started making it a few months ago! It was past due. It’s her fiance’s birthday on Friday so I thought this week would be perfect to finally have sushi night and celebrate. I invited them…

Balsamic Portobello and Quinoa Wraps

Believe me. These were a lot better than they look! I couldn’t get a good picture without the wrap unraveling, but they were packed with so much goodness they just couldn’t stay put. I’ve never had a wrap with quinoa inside and it was really tasty. Did you know quinoa is a complete protein? I…

BBQ Chickpea Chopped Salad

This is the perfect summer salad! Yes, I know I’m getting a little ahead of myself seasonally, but I’m prepared. I usually don’t love salads as dinner options because I want something more substantial but this was filling and the BBQ flavor makes you feel like you’re having something savory. You can add whatever veggies…