Meal Planning for Next Week

This weather in Georgia has been crazy! I’ve had the last 3 days off for SNOW DAYS and we only got about an inch, but yesterday was kind of icy. I won’t complain! I took the time to research a ton about the HCLF plant based diet and I had plenty of time to meal…

1st Day High Carb, Low Fat Vegan

Today I started my high carb, low fat vegan experiment. I weighed myself this morning for the first time since August and was semi- relieved to see I’ve gained 5 pounds because I was thinking it was more. I spent most of my morning watching High Carb Hannah videos and writing down meal ideas and…

Broccoli “Cheese” Soup over Rice

Is anyone else on a high carb, low fat, low protein plant based diet? Anyone?? Well I know it sounds insane and it feels so wrong because it goes against everything we hear about weight loss and nutrition, but according to a whole lot of people it works. I spend my snow day working out,…